One of the greatest dilemmas any committed athlete faces is what to do when the always unwanted cold or flu bug takes hold. We all know that feeling well: the excessive soreness during what is typically a challenging but not stressful cardio routine. The unusual sweat odor after a barbell set. Then the dreaded tickly […]
Tag: fitness
FROM THE LOCKER ROOM: The Trials of the Traveling Amateur Athlete
Taking some time off or a vacation (or even a stay-cation or work-cation) is something I’ve only recently learned to do in my life. Earlier in my career, I would hoard sick days in the hopes of a vacation or trip away that would never come. The best I would get was a day off […]
FROM THE LOCKER ROOM: You Are What You Eat
As a guy a slave to his diet (Crohn’s Disease) and workout routine, I’ve got no choice but to be cognizant of everything in my meals. Dairy, artificial nonsense, and raw everything will light me up for days at a time. Of course, any pro wrestling athlete puts diet first and foremost, as the demanding […]
FROM THE LOCKER ROOM: Five Good Recovery Workouts When You Don’t Want to Work Out
Editor’s note: ‘From the Locker Room’ is a new feature on ‘Wrestling in Florida’ dedicated to topics affiliated with independent wrestling, ones focused on lifestyle/training/sister nuances of the sport. Akin to ‘What Pro Wrestling Means to Me,’ submissions are always welcome from members of the community (to include athletes, talents and promotions). If there’s a […]
WRESTLING IN FLORIDA: An Insider Look at Professional Wrestling 