SPOTLIGHTS: Ten Reasons to Love Bobby Fish

For two anonymous people writing an indy wrestling blog uniquely geared toward its athletes and talent, it’s not uncommon for Huracanrana and I to get asked “who’s your favorite wrestler?” Of course, that’s an incredibly difficult if not impossible question to answer. Do you mean growing up (ergo had the greatest influence on subsequent, reinvigorated interest in the […]

FROM THE LOCKER ROOM: What is in your Protein and Pre-Work Out Powders and Shakes?

While it is universally acknowledged that one of the keys to getting a better work out and staying healthy is to increase your protein intake, not all protein supplements are created equal.  In fact the concept of even starting with a supplement seems flawed.  Protein is a naturally occurring substance that can be acquired readily […]

WRESTLING 101: The Art of 8 Limbs – Muay Thai’s Strange Marriage to Professional Wrestling

As an intermediate-advanced Muay Thai practitioner, I’ve taken my fair share of bumps over the past 6 years (the world over). I’ve trained in Dutch, traditional Thai, dirty and Mexican boxing, likewise picked up a fair share of great tips from  the MMA gurus among us. I’ve literally sparred hundreds of rounds, met a like […]