While it is universally acknowledged that one of the keys to getting a better work out and staying healthy is to increase your protein intake, not all protein supplements are created equal. In fact the concept of even starting with a supplement seems flawed. Protein is a naturally occurring substance that can be acquired readily […]
Tag: protein powder
FROM THE LOCKER ROOM: You Are What You Eat
As a guy a slave to his diet (Crohn’s Disease) and workout routine, I’ve got no choice but to be cognizant of everything in my meals. Dairy, artificial nonsense, and raw everything will light me up for days at a time. Of course, any pro wrestling athlete puts diet first and foremost, as the demanding […]
